Pornography Addiction – Is There Hope?

Pornography addiction is defined as a person’s emotional dependence on pornography to the extent that it interferes with their everyday life, relationships, and capacity to function. What…

How To Lose Belly Fat For Teens

How To Lose Belly Fat For Teens?- KNOW ALL ABOUT IT!

Numerous teens suffering from heavy weight and obesity often ask: “How long does it take to lose belly fat?”

How To Get Rid Of Forehead Acne

How To Get Rid Of Forehead Acne?

Introduction How to Get Rid of Forehead Acne: This is one of the most frequently asked questions on the internet. Acne is a problem for everyone, whether…

brahmari pranayama


Pranayama yoga increases the capacity of the lungs, brings more oxygen into the body, and activates all the cells of the body. Although pranayama is associated with breath, it is channelised energy that regulates both the mindful and insensible functions of the body.

cork yoga mat

The Smart Way To Clean A Cork Yoga Mat

Here are some of the smart ways to keep your cork yoga mat clean.

benefits of naked yoga

What are the benefits of Naked Yoga?

The term “naked yoga” is derived from the Sanskrit term “nagna yoga” or “vivastra yoga.” It is a type of yoga that is done without the use of clothing.