Ramsay Hunt Syndrome: Is Ramsay Hunt Syndrome Fatal?

Recently, the famous Canadian pop star Justin Bieber posted a video on his Instagram account that unveiled a diagnosis: he is currently suffering from Ramsay Hunt Syndrome….

cork yoga mat

The Smart Way To Clean A Cork Yoga Mat

Here are some of the smart ways to keep your cork yoga mat clean.

rear delt fly

Rear Delt Fly For Beginners

Rear Delt Exercises are exercises that can be done with a pair of dumbbells, a cable, or a pec deck machine. This exercise involves lifting weights to your sides and holding them for 1 or 2 seconds, then letting your shoulders down gradually.

jogging stroller

Do you really need a jogging stroller?

Buy a jogging stroller if you wish to run or jog with your baby. If you don’t have one, purchase a standard stroller.

high cholesterol

The 10 best foods to lower your cholesterol

Here are 10 best foods to lower your cholesterol and improve other heart disease risk factors.

benefits of naked yoga

What are the benefits of Naked Yoga?

The term “naked yoga” is derived from the Sanskrit term “nagna yoga” or “vivastra yoga.” It is a type of yoga that is done without the use of clothing.


10 Powerful Home Remedies for Heartburn and Acid Reflux

Heartburn and Acid Reflux can be solved using some of the home remedies which are available easily. Here I will take you through them quickly.

breathing techniques for anxiety

Do You Breathe the Correct Way? Here are the 5 best breathing techniques for anxiety

Be calm and wise with these practical breathing techniques for anxiety.

nuts for nutrient dense food

Top nutrient dense foods on earth

Nutrient dense foods are high in nutrients yet low in calories. Vitamins, minerals, complex carbs, lean protein, and healthy fats are all found in nutrient dense foods….

love handles

How To Build Muscle And Lose Love Handles

Bodybuilding and fitness materials oriented toward men frequently state that bulking up is required to develop muscular tissue. However, many women (and plenty of men) want to…