Social media info can be misleading. We're tackling the pistachio-sleep connection.
Pistachios pack protein, good fats, and fiber. Tryptophan teams up for sleep magic.
Pistachios contain B vitamins that regulate sleep patterns and reduce stress.
A handful (28g) of pistachios, plus crackers, might cozy up your sleep.
Pistachios can be a sleep hero sometimes, but not an everyday routine to make you sleep.
Pistachios could help snooze, but don't go nuts. A consistent sleep routine, limited screen time before bed, and a calming environment are vital for good sleep.
Pistachios + your vibes = potential sleep buddy. Listen to your body.
Pistachios + sleep = unique blend. It's all about your snooze preferences.
Pistachios might add a sleep edge. Blend well for your sleep smoothie.
Balance pistachios, routines, and dreams for a sleep-filled adventure.